Sun Safety in Framingham

7/10/2021 (Permalink)

SERVPRO of Framingham is available 24/7 including holidays and weekends to assist you and help you with residential weather damage

Summer is the season we all look forward to, it is a great time of year for cookouts, swimming pools, playing sports, or hanging on the deck. However, the summer sun can also get a little sweltering. It is important to practice sun safety. 

Extreme heat is when there are five straight days of temperatures 9 degrees above normal. This can pose a danger and cause serious health issues. Here are some tips for you to practice: 

1. Wear SPF 30 Sunscreen: Use a sunscreen with an SPF 30 rating and also reapplying every two hours. 
2. Wear Physical Protection: Physical protection (such as hats, or sunglasses), can help block your skin from the sun. If you’re going for a run, walk, or even a hike don’t underestimate how damaging the sun can be. Make sure to reapply your sunscreen as needed. 
3. Protect Your Lips: Your lips can get sunburned. A simple way to prevent sunburn on your lips is to use an SPF moisturizing lip balm.
4. Seek Shade: Staying in direct sunlight for too long can cause short-term and long-term damage. Do your best to take care of your skin during sunny days. From 10 am to 4 pm are when UV light is the strongest, it is best to plan your activities around that time.

SERVPRO of Framingham is available 24/7 including holidays and weekends to assist you and help you with residential weather damage. “Like it never even happened.”